‘The Hard Season’

the hard season
will
split you through.
do not worry.
you will bleed water.
do not worry.
this is grief.
your face will fall out and down your skin
and
there will be scorching
but do not worry
keep speaking the years from their hiding places.
keep coughing up smoke from all the deaths you
have died.
keep the rage tender.
because the soft season will come.
it will come.
loud.
ready.
gulping.
both hands in your chest.
up all night.
up all the nights.
to drink all damage into love.
– therapy // Nayyirah Waheed // salt

 

The ‘hard season will split you through’. There’s no better way to describe this. So much of this year has been pain mixed with anger mixed with instability. I’ve been so raw lately. Triggered by so much, internally and externally. I find it difficult to feign optimism and joy these days. Even my 3-seconds-a-day videos ring hollow. Most days I’m left wondering: how could anyone bring a child into a world filled with so much hatred and alienation? Everything that’s happening in the world is terrifying, overwhelming, and enormously sad. Violence is more common than peace. Heartbreak more common than unity.

So what do we do with this? Where does this hopelessness and hardness fit in the tapestry of life experience? I’m not sure. I barely know how to begin to answer this. So I return to the words of the poet, Nayyirah Waheed.

We keep the rage tender. We learn from it. We speak truth to the fears building in us. We dive deep into ourselves and find the honesty needed to place one foot in front of another. To show up each day for each other.

Somewhere along the way we diverged. We lost ourselves and our homes. Returning isn’t as easy as sweeping claims, deep quotes, and picture-perfect social media posts. I wish it were. But returning is much more tedious than that. It’s more thought-provoking and time-consuming. It can take days, weeks, months, or years. But it can happen. It has to happen…right?

 

we all break.
it is okay
to hold your heart outside of your body
for
days.
months.
years.
at a time.
– heal // Nayyirah Waheed // salt

Video Project: March 2016

you will be lost and unlost.
over and over again.
relax love.
you were meant to be this glorious epic story.
 
// Nayyirah Waheed //

 

This month’s video very much felt like a love letter to home.

For so long I fought against returning home. Ask anyone. It was the last thing I ever wanted to do and the hardest. I felt like I would suffocate on this tiny island and would never live out my full potential. And when the wheels of my plane touched down, I felt nothing but bitter disappointment.

But it was the ones I hold dearest that talked me through the worst of it. They reminded me that feeling lost and disappointed isn’t an end, but a short detour. They helped me to be brave and to embrace my time at home. To them, I owe so much. They are all parts of home to me.

So now, 7 months later, I am able to celebrate what being home has been for me. There is so much beauty here. Home has been a safe harbour to pick up all my pieces. It has given me the chance to reflect and be more intentional. Hopefully, it has made me a better friend/sister/daughter/aunt/cousin; now less in my own head. This has, without a doubt, been a path that needed to be traveled.

*On an even happier note: one of my best friends got engaged near the end of the video! She is the kindest and funniest person I know, and she’s marrying a man who loves her like no other. I am so happy for her.

Becoming

Be easy.
Take your time.
You are coming
Home.
To yourself

 

– “the becoming | wing” by Nayyirah Waheed

 

Growth can feel tedious, exhausting and unfair at times. Especially when it is punctuated by loss. As I’ve talked about before, no one warns you about the amount of mourning there is in growth. And maybe no one has to…

This poem gives me hope more than anything else. The idea is that as difficult and soul-crushing as growth and change can be, try to be easy on yourself. Treat yourself as kindly as you wished the universe would sometimes. Be compassionate and soothing to yourself in ways you haven’t received from those you trusted. Just know: no amount of warning can change what needs to be experienced.

Know that taking your time is elemental to happiness. Because movement is happening. Even if you feel despairingly stuck. Even if you feel like you’ve diverged from the dream you had for yourself, for love, for your career, for communion with friends. Movement is there, always. You are coming home. And home: home is the purest form of who you need to be in this world and who the world needs you to be. Home is protective and empowering. Home is love that endures.

Home is you.